Frequently Asked Therapy Questions

Get all the information you need to make the right choice for you.

How do I get started?

Schedule an intro call! I offer a free 15 minute phone call consultation so that you can share more of your story, outline goals for therapy, learn more about practice policies. If it’s a good fit, we will schedule your first session.

What are the fee differences between an individual vs. intensive therapy session?

Individual therapy sessions start at $215 for 60 minutes. Intensive sessions start at $250-$300 per hour. I raise my therapy fee yearly to accommodate for inflation, training, and increased business expenses. Clients are notified 30 days in advance.

Can insurance cover some of the cost?

Yes. Many insurance companies reimburse a portion of the cost of psychotherapy. I recommend you contact your insurance provider ahead of time to inquire about out of network therapy benefits. I can provide you with a superbill to submit to your insurance company for reimbursement. I partner with Mentaya to assist clients in getting reimbursed for sessions. Click here to calculate your out-of-network benefits.

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